Anxiety Treatment in Winston-Salem, North Carolina

If you're dealing with overwhelming anxiety and stress, you have likely already tried a number of solutions to feel better. Coping methods like breathing, talking it out, and lifestyle changes all help -- but they are not always enough on their own to feel truly at peace. I utilize a scientifically-backed treatment approach to relieve anxiety at the source: your nervous system. EMDR therapy (Eye Movement Desensitization and Reprocessing) has an 80-90% success rate at helping people work through challenging emotions so that you can connect with inner joy and calm more often in life.

You can learn more about how EMDR works here.