EMDR Therapy in Winston-Salem, NC
EMDR therapy helps bring the mind and body to a place of calm.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences can become "stuck" in the mind and body, leaving us unable to relax. Traumatic experiences can include grief and loss, abandonment, betrayal, or violation.
In clinical studies, EMDR demonstrates an 80-90% success rate in reducing emotional distress associated with painful experiences, often surpassing the effectiveness of SSRIs.
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EMDR stands for Eye Movement Desensitization and Reprocessing. It address both the mind and body to help process difficult emotions and feel more at ease.
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EMDR therapy has been studied for over 30 years and is used to treat chronic anxiety, PTSD, depression, addiction, and more.
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EMDR therapy can reduce symptoms of emotional distress in 8-12 sessions.
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EMDR is endorsed by several major health organizations, including the World Health Organization (WHO) and the American Psychological Association (APA).
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You can receive EMDR remotely or in person.